Black pepper, scientifically known as Piper nigrum, is one of the most widely used and valued spices in the world, often referred to as the “king of spices.” It is obtained from the dried berries of the pepper plant, native to South India. Black pepper has a sharp, pungent flavor and a distinctive aroma, making it a key ingredient in both culinary and medicinal applications. It contains an active compound called piperine, which is responsible for its spiciness and many of its health benefits. Black pepper helps stimulate digestion, improve nutrient absorption, and boost metabolism. It is also rich in antioxidants and has anti-inflammatory and antibacterial properties. In traditional medicine, it has been used to relieve cold, cough, and respiratory issues. Whether used whole, cracked, or ground, black pepper enhances the taste of a wide range of dishes while also supporting overall health.