Cumin seeds, scientifically known as Cuminum cyminum, are aromatic seeds widely used as a spice in cooking across many cultures, especially in Indian, Middle Eastern, and Latin American cuisines. They have a warm, earthy flavor with a slightly bitter and nutty taste that enhances the aroma and depth of various dishes. Cumin seeds are small, oblong, and brownish in color, often used whole or ground into powder. Nutritionally, they are rich in iron, magnesium, and antioxidants, which help support digestion, boost immunity, and improve metabolism. Cumin also contains compounds that promote the secretion of digestive enzymes, making it beneficial for gut health. In traditional medicine, cumin seeds are used to treat bloating, indigestion, and inflammation. Besides their culinary value, they play an important role in maintaining overall well-being, making them a staple spice in kitchens around the world.