Mango, scientifically known as Mangifera indica, is a tropical fruit often referred to as the “king of fruits” because of its rich flavor, vibrant color, and high nutritional value. Native to South Asia, mangoes are now grown in many tropical and subtropical regions around the world. The fruit has a sweet, juicy pulp that varies in color from golden yellow to deep orange, depending on the variety. Mangoes are an excellent source of vitamins A and C, as well as dietary fiber and antioxidants that support immunity, improve digestion, and promote healthy skin and eyesight. They can be eaten fresh, blended into smoothies, made into juices, or used in desserts and savory dishes. Apart from their delicious taste, mangoes also help keep the body hydrated and energized, making them a refreshing summer fruit enjoyed by people of all ages.