Turmeric powder, scientifically known as Curcuma longa, is a bright yellow spice widely used in cooking and traditional medicine. It is made by drying and grinding the rhizome (root) of the turmeric plant, which belongs to the ginger family, Zingiberaceae. Turmeric has a warm, earthy flavor and is a key ingredient in many Asian dishes, especially in Indian curries. Beyond its culinary uses, turmeric is valued for its medicinal properties due to the presence of curcumin, a powerful antioxidant and anti-inflammatory compound. Regular consumption of turmeric is believed to boost immunity, improve digestion, promote healthy skin, and support joint and liver health. It is also used in natural remedies for treating colds, wounds, and digestive issues. Known as “golden spice,” turmeric powder not only enhances the color and taste of food but also contributes to overall wellness.